Energy management comes before time management

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BY JOYCE WONG JIN YI

ONE of the most frequently asked questions to me is, ” How can you complete so many tasks successfully in a short time?” “Is there any secret in your time management?” I smiled and answered: “Yes, the secret in time management is energy management”.

Yes, energy is everything. When it comes to your productivity, your energy is vital to focus, have a clear mind, and solve the challenges efficiently. Think about this: If you feel a lack of energy (aka tired), will you be able to complete your task efficiently? Or you will drag your body and slowly pick it up one by one?

I know you understand what I am trying to illustrate to you right now. The question is: How do you level up your energy?