Have you ever felt butterflies in your stomach when you’re nervous? Did you know there’s a strong connection between your gut and cognitive function? As food travels through your digestive system, it delivers a multitude of signals rich in sensory and nutritional information to your brain.
The Impact of Gut Inflammation on Cognitive Health
Inflammation in the gut, triggered by various factors, disrupts the gut microbiome—the balance of good bacteria essential for health and safety. When this balance shifts, it can lead to complications that affect cognition.
